Sometimes I need someone to snap me back into reality. It is no secret that life hasn't always dealt me the best of circumstances and depression and anxiety are one of those things. I tend to let things get to me and bring me down. I'm a worrier and sometimes yesterday's worries or sadness will carry onto tomorrow and I've ruined a beautiful day. Sometimes that happens for too many days in a row and I need to step back and recognize that I'm part of the problem. That I have to consciously wake up and make an effort to have a great day and that I'm in charge of my own happiness. Tell me what makes you happy without fail?
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